6 Tips for Finding Optimism

by Frank B. | Jul 15, 2020 | Featured, Positive Thinking

Optimism…it’s a four syllable word that can be harder to find than diamonds in South Africa. But believe it or not, you too can tap into the earth of your surroundings and dig up a rich store of feel-good. Here are a few ways to do that. 1. Find laughter. These...

6 Hacks to Keep Motivation Going

by Frank B. | May 27, 2020 | Featured, Motivation

So you got motivated recently. Maybe you saw an awesome speaker or got a stinging dose of honesty from a friend or family member. But initial motivation often fades…so here are a few ways to keep it going strong. 1. Remember the pain points. In sales lingo, pain...

6 Traits of a Great Leader in the Workplace

by Frank B. | Apr 22, 2020 | Featured, Leadership

When we think of leadership, we sometimes think of epic moments like George Washington crossing the Delaware, or Martin Luther King Jr. speaking on the steps of the Lincoln Memorial. But what makes a leader great in a less epic venue, like work? 1. Communication A...

5 Things that Will Happen Without Goal Setting

by Frank B. | Mar 25, 2020 | Featured, Goal Setting

When it comes to setting goals, you may wonder why it’s necessary. But here are just a few of the dire consequences that can come about from not picking a destination and reaching to get there. 1. You’ll get lost. If you were a pirate looking for treasure, you won’t...

6 Reasons Why You Should Prioritise Self-Care

by Frank B. | Feb 26, 2020 | Featured, Self-care

Self-care refers to any activity that we engage in to maintain and nourish our health, including mental, physical and emotional wellbeing. While it may seem like an obvious concept, self-care often gets cast aside for more pressing priorities such as work, family and...