6 Defense Mechanism You Don’t Even Know That You’re Using

by Frank B. | Jul 8, 2020 | Positive Thinking

There are some pretty amazing defense mechanisms in nature. Sea slugs squirt out their own intestines to make a veiled escape. Birds like peacocks and turkeys ruffle their feathers. Small animals like bugs and frogs carry poisons and colors on their backs to scare...

5 Ways to Drive Away Negative Thinking

by Frank B. | Jul 1, 2020 | Positive Thinking

Remember those scenes from The Exorcist where the priest tries to drive the ghost out of the possessed child? Driving away negative thoughts doesn’t require as much effort, but it can be a pretty serious battle. You can’t just tell them to be gone, but instead, need...

5 Ways to Declutter Your Mind

by Frank B. | Jun 24, 2020 | Positive Thinking

When it comes to decluttering your home, there’s a simple solution: put everything on eBay (this is a bit oversimplified, but it’s possible, isn’t it?). Yet, when it comes to decluttering your mind, it’s not really possible to unload your thoughts onto eager internet...

10 Traits of Highly Motivated People

by Frank B. | Jun 17, 2020 | Motivation

You know a highly motivated person when you see one. They seem indefatigable in the face of a challenge and possessive of more energy than a pink bunny with a drum…but what exactly are the character traits that help them stay that way? 1. Purpose. Highly motivated...

7 Deadly Sins That Destroy Motivation and What You Can Do About Them

by Frank B. | Jun 10, 2020 | Motivation

Feeling like you just can’t rise up and climb uphill to your goal, or even walk at a leisurely pace along a flat path to get there? Here are seven things that may be holding you back. 1. You don’t believe in yourself. You may not be motivated to achieve your goals...